{"id":582,"date":"2025-08-08T22:10:41","date_gmt":"2025-08-08T13:10:41","guid":{"rendered":"https:\/\/yokohamafront-clinic.jp\/blog\/?p=582"},"modified":"2025-08-08T22:10:42","modified_gmt":"2025-08-08T13:10:42","slug":"post-582","status":"publish","type":"post","link":"https:\/\/yokohamafront-clinic.jp\/blog\/?p=582","title":{"rendered":"\u5598\u606f\u304c\u3042\u3063\u3066\u3082\u65c5\u884c\u306f\u697d\u3057\u3081\u308b\uff01\u547c\u5438\u5668\u5c02\u9580\u533b\u304c\u6559\u3048\u308b5\u3064\u306e\u5de5\u592b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"420\" src=\"https:\/\/yokohamafront-clinic.jp\/blog\/wp-content\/uploads\/2025\/08\/14b5f71557b43867982ceaf18521eb5c-800x420.png\" alt=\"\" class=\"wp-image-583\" style=\"width:840px;height:auto\" srcset=\"https:\/\/yokohamafront-clinic.jp\/blog\/wp-content\/uploads\/2025\/08\/14b5f71557b43867982ceaf18521eb5c-800x420.png 800w, https:\/\/yokohamafront-clinic.jp\/blog\/wp-content\/uploads\/2025\/08\/14b5f71557b43867982ceaf18521eb5c-400x210.png 400w, https:\/\/yokohamafront-clinic.jp\/blog\/wp-content\/uploads\/2025\/08\/14b5f71557b43867982ceaf18521eb5c.png 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-heading\"><strong>1. \u51fa\u767a\u524d\u306e\u4f53\u8abf\u30c1\u30a7\u30c3\u30af\u3068\u533b\u5e2b\u3078\u306e\u76f8\u8ac7<\/strong><\/h2>\n\n\n\n<p>\u65c5\u884c\u3092\u8a08\u753b\u3059\u308b\u969b\u306f\u3001\u307e\u305a\u73fe\u5728\u306e\u4f53\u8abf\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u6700\u8fd1\u767a\u4f5c\u304c\u5897\u3048\u3066\u3044\u308b\u3001\u54b3\u304c\u9577\u5f15\u3044\u3066\u3044\u308b\u306a\u3069\u3001\u75c7\u72b6\u304c\u4e0d\u5b89\u5b9a\u306a\u3068\u304d\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u6b21\u306e\u70b9\u306f\u4e8b\u524d\u306b\u533b\u5e2b\u3068\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65c5\u884c\u5148\u306e\u6c17\u5019\u3084\u6a19\u9ad8\u304c\u5598\u606f\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3055\u306a\u3044\u304b<\/li>\n\n\n\n<li>\u73fe\u5728\u4f7f\u7528\u4e2d\u306e\u85ac\u306e\u6301\u53c2\u65b9\u6cd5\u3068\u4fdd\u7ba1\u306b\u95a2\u3059\u308b\u6ce8\u610f\u70b9<\/li>\n\n\n\n<li>\u767a\u4f5c\u4e88\u9632\u306e\u305f\u3081\u306e\u5438\u5165\u85ac\u306e\u4f7f\u7528\u30bf\u30a4\u30df\u30f3\u30b0<\/li>\n\n\n\n<li>\u6d77\u5916\u65c5\u884c\u306e\u5834\u5408\u3001\u82f1\u6587\u306e\u8a3a\u65ad\u66f8\u3084\u85ac\u306e\u8aac\u660e\u66f8\u306e\u6e96\u5099<\/li>\n<\/ul>\n\n\n\n<p>\u3042\u3089\u304b\u3058\u3081\u300c\u65c5\u884c\u524d\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u300d\u3092\u4f5c\u6210\u3057\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u5438\u5165\u85ac\u3068\u5e38\u5099\u85ac\u306f\u5fc5\u305a\u624b\u8377\u7269\u306b<\/strong><\/h2>\n\n\n\n<p>\u65c5\u884c\u4e2d\u306f\u3001\u601d\u3044\u304c\u3051\u305a\u5598\u606f\u75c7\u72b6\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u85ac\u306e\u6e96\u5099\u306f\u5ff5\u5165\u308a\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u6570\u5206\uff0b\u4e88\u5099\u306e\u5438\u5165\u85ac\u3092\u6301\u53c2\u3000\u767a\u4f5c\u6642\u306e\u85ac\u3082\u5fd8\u308c\u305a\u306b<\/li>\n\n\n\n<li>\u5fc5\u305a<strong>\u624b\u8377\u7269\u306b\u5165\u308c\u3066\u5e38\u306b\u643a\u5e2f<\/strong>\uff08\u30b9\u30fc\u30c4\u30b1\u30fc\u30b9\u306b\u5165\u308c\u308b\u306e\u306f\u7d76\u5bfe\u306bNG\u3067\u3059\u3002\u30ed\u30b9\u30c8\u30d0\u30c3\u30b1\u30fc\u30b8\u3055\u308c\u305f\u3089\u65c5\u884c\u304c\u305d\u306e\u6642\u70b9\u3067\u7d42\u308f\u308a\u307e\u3059\uff09<\/li>\n\n\n\n<li>\u9577\u8ddd\u96e2\u79fb\u52d5\u3067\u306f\u51fa\u3057\u3084\u3059\u3044\u5834\u6240\u306b\u53ce\u7d0d<\/li>\n\n\n\n<li>\u540c\u884c\u8005\u306b\u3082\u7dca\u6025\u85ac\u306e\u4f7f\u3044\u65b9\u3084\u5834\u6240\u3092\u5171\u6709<\/li>\n<\/ul>\n\n\n\n<p><strong>\u57fa\u672c\u7684\u306b\u5438\u5165\u85ac\u306f\u98db\u884c\u6a5f\u5185\u306b\u6301\u3061\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\u304c\u3001\u5ff5\u306e\u305f\u3081\u4e8b\u524d\u306b\u822a\u7a7a\u4f1a\u793e\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u3088\u308a\u5b89\u5fc3\u3067\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u76ee\u7684\u5730\u3068\u5bbf\u6cca\u74b0\u5883\u306e\u9078\u3073\u65b9\u306b\u3082\u30b3\u30c4\u3042\u308a<\/strong><\/h2>\n\n\n\n<p>\u65c5\u884c\u5148\u3092\u9078\u3076\u969b\u306f\u3001\u5598\u606f\u306b\u914d\u616e\u3057\u305f\u74b0\u5883\u304b\u3069\u3046\u304b\u3082\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6761\u4ef6\u3092\u610f\u8b58\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7a7a\u6c17\u304c\u4e7e\u71e5\u3057\u3059\u304e\u3066\u3044\u306a\u3044\u3001\u307e\u305f\u306f\u5bd2\u6696\u5dee\u306e\u5c11\u306a\u3044\u5730\u57df<\/li>\n\n\n\n<li>\u6a19\u9ad8\u304c\u9ad8\u3059\u304e\u306a\u3044\uff08\u5c71\u5cb3\u5730\u5e2f\u306a\u3069\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u7121\u96e3\uff09<\/li>\n\n\n\n<li>\u7981\u7159\u30eb\u30fc\u30e0\u304c\u3042\u308b\u5bbf\u6cca\u65bd\u8a2d<\/li>\n\n\n\n<li>\u52a0\u6e7f\u5668\u3084\u7a7a\u6c17\u6e05\u6d44\u6a5f\u304c\u5099\u3048\u3089\u308c\u3066\u3044\u308b\u5bbf\u6cca\u5148<\/li>\n\n\n\n<li>\u5927\u6c17\u6c5a\u67d3\u304c\u9032\u3093\u3067\u3044\u308b\u6d77\u5916\u5730\u57df\u306f\u907f\u3051\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30db\u30c6\u30eb\u306b\u4e88\u7d04\u6642\u3001\u300c\u5598\u606f\u6301\u3061\u306e\u305f\u3081\u9999\u6599\u3084\u6d88\u81ed\u5264\u3092\u63a7\u3048\u3066\u307b\u3057\u3044\u300d\u3068\u4e00\u8a00\u4f1d\u3048\u308b\u3060\u3051\u3067\u3001\u914d\u616e\u3057\u3066\u304f\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3086\u3068\u308a\u3092\u3082\u3063\u3066<\/strong><\/h2>\n\n\n\n<p>\u65c5\u884c\u306f\u3064\u3044\u4e88\u5b9a\u3092\u8a70\u3081\u304c\u3061\u3067\u3059\u304c\u3001\u5598\u606f\u6301\u3061\u306e\u65b9\u306f\u75b2\u308c\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u767a\u4f5c\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u4f59\u88d5\u306e\u3042\u308b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e88\u5b9a\u3092\u8a70\u3081\u8fbc\u307f\u3059\u304e\u306a\u3044<\/li>\n\n\n\n<li>\u671d\u306f\u3086\u3063\u304f\u308a\u30b9\u30bf\u30fc\u30c8\u304c\u304a\u52e7\u3081\uff08\u79c1\u306f\u3086\u3063\u304f\u308a\u6d3e\u3067\u3059\uff09<\/li>\n\n\n\n<li>\u9069\u5ea6\u306b\u30ab\u30d5\u30a7\u306a\u3069\u3067\u4f11\u61a9\u3092\u3068\u3063\u305f\u308a\u3001\u79fb\u52d5\u4e2d\u306f\u7761\u7720\u306b\u5fb9\u3059\u308b<\/li>\n\n\n\n<li>\u300c\u30a2\u30ec\u3082\u30b3\u30ec\u3082\u5168\u90e8\u898b\u308b\u300d\u3068\u3044\u3046\u6b32\u5f35\u308a\u306a\u611f\u3058\u3067\u306f\u306a\u304f\u3001\u3086\u3063\u304f\u308a\u3068\u4e00\u3064\u306e\u89b3\u5149\u5730\u3092\u697d\u3057\u3080\uff01\u3068\u8a00\u3046\u610f\u8b58\u304c\u5927\u5207<\/li>\n<\/ul>\n\n\n\n<p>\u75b2\u308c\u3059\u304e\u306a\u3044\u65c5\u3053\u305d\u3001\u5fc3\u3068\u4f53\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u7406\u60f3\u306e\u65c5\u884c\u3067\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u4e07\u304c\u4e00\u306b\u5099\u3048\u3066\u60c5\u5831\u3092\u307e\u3068\u3081\u3066\u304a\u304f<\/strong><\/h2>\n\n\n\n<p>\u767a\u4f5c\u3084\u4f53\u8abf\u4e0d\u826f\u304c\u8d77\u3053\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306b\u5099\u3048\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6e96\u5099\u3092\u3057\u3066\u304a\u304f\u3068\u51b7\u9759\u306b\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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